Millions of people worldwide suffer from premature hair loss. It is mostly men who are affected by this problem, but there are more women who suffer from excessive hair loss.
The exact causes of hair loss are not yet known. 31 day fat loss cure However, research indicates that the problem is caused by several factors, such as stress, hormonal imbalances, lack of sleep, an overactive thyroid, lack of certain vitamins and minerals in proper nutrition and other parameters.
Today, there are several ways to either stop hair loss and promote hair growth. There are medications, injections, implants, and other solutions. However, there are also natural remedies that are less painful and have no side effects, which often are more effective.
I suggest you try some of these alternative treatments before taking more drastic measures. Also, I have to say that there really is no magic solution that will allow the hair to grow back in a few days or weeks. Whatever solution you choose, a minimum amount of patience is required to succeed.
Now, let us look at some of the best possible solutions to stop hair loss and / or stimulate hair growth:
- Make sure that your diet does not lack the essential vitamins to stop hair loss. The most important vitamins are vitamin B3, B5 and B6. Other important vitamins are vitamin A, C and E. The feed must also contain sufficient amounts of calcium, magnesium, zinc, iron, copper, selenium and silica.
- Mustard seeds have long been used as a possible cure for hair loss: Place about 1 tablespoon of mustard seeds in a pint of boiling water and cook for about 5 minutes. Wait 20-30 minutes to allow the water to cool and drink water.
- Massage your scalp with coconut milk, leave for 20 minutes before rinsing hair.
- Take equal quantities of castor warm almond oil and massage the scalp with it twice a week.
- Are massage the scalp regularly with jojoba oil. This not only nourishes the hair but also keeps healthy and beautiful.
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